Salt is an essential component for human body, which maintains the balance among the organic compounds inside the body. Interestingly, every living being in this planet needs adequate amount of salt to stay healthy. Large amount of natural salt is obtained from oceans, which is somehow modified in manufacturing companies and delivered for human utilization. However, the natural resources present in the salt, especially salt obtained from the foothill of the Himalayas, cannot be manufactured. It is composed of 84 essential components that balance out body ions, pH balance, etc. which are essential for growth of cells.
What our body needs?
Adequate amount of vitamin, protein, carbohydrate and amino acids are definitely needed for a proper growth, but at the same time some major natural elements are also required. These elements, sodium, potassium, calcium, chlorine, sulphur, magnesium and phosphorus, iron, iodine, copper, zinc, etc., are very much necessary for cell development. Only natural salt, especially himalayan salt, can deliver these elements in proper proportion to our body. Let’s now have a quick look into the health benefits of natural salt:
Rock salt or pyramid salt rock salt is a natural salt obtained from Mother Nature. It helps in avoiding health problems and you can opt the stevia from Australia, which can be caused due to excessive consumption of factory made common salt.
Natural salt is a wonderful source to prevent heart disease and maintain the regular heartbeat. It also helps in controlling the blood pressure.
If a patient is suffering from sugar then natural salt or rock salt can be of immense help. It can benefit the people suffering from blood sugar.
Interestingly, natural salt takes a leading role in preventing cancer. Excess acidic nature of the cells can be removed by consuming natural salt. Natural salt can also supply the power needed by the cells.
For the development of nervous system and brain, natural salt plays a very crucial role. It helps in maintaining the normal functioning of brain and keeps it active.
The bone formation is also impacted by the consumption of natural salt, which contains significant amount of calcium and other natural elements.
Also, it helps in improving the digestion capability and strengthens the immune system. As the natural salt or rock salt is in pure form (formed more than 250 million years ago), so it does not contain any chemical impurities. Common salt contains aluminium, which can impact the nervous system.
So, the natural salt, which are obtained in crystalline form are very much necessary for human body. Though the use of common salt is high, yet it can impact the body in long term. So, think what you want and then pick it up for you!